THE ARICA® WORKSHOP
Oscar Ichazo


This two-hour introductory program presents fourteen different aspects of the Arica theory, routine and practice. It includes an introduction to the Autodiagnosis® method, the Doors of Compensation and Levels of Consciousness, breathing exercises, Psychocalisthenics® exercises, the Five Anatomical Cavities of the Body, Four Elements in Space Meditation, the Three Fundamental Questions, the Three Fundamental Forms Meditation and visualization exercises.

Length of training: Two-hour group program
Prerequisites: None
Fee: Small venue fee of $3.00
Date, Time and Location to be announced.

WORKSHOP REGISTRATION

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© 1972, 2023 by Oscar Ichazo. All rights reserved. Used with permission.

Arica®, Autodiagnosis®, and Psychocalisthenics® are registered trademarks of Oscar Ichazo in the United States of America.
Psychocalisthenics® is a registered trademark of Oscar Ichazo in Canada.
The Arica Workshop is a trademark of Oscar Ichazo.
The Five Cavities illustration is a copyright of Oscar Ichazo.